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29.06.2023

The three Africans joined the team

Ismael Yandal, Osman Koroma and Eric Boakye were integrated into the team's squad in Jurmala late on Wednesday night. The first two have been participating in training with the rest of the team since Thursday morning, while Boakye continues his rehabilitation program with exercises in the pool and gym. 

Meanwhile, Yauhen Yablonski and Abdel Medioup are also expected to join the squad as of Friday. Both players are under contract with Aris and it has been decided that they will eventually join the team's squad in Latvia.

In regards the team's preparation, players have successfully completed the 4th day of triple training sessions per day and three more are scheduled on Friday before the weekend where they are expected to enjoy some additional hours of rest.

The day began as the previous did. Aiming in cardio and breathing awakening with the morning run on the beach. In the 2nd workout of the day players worked at the gym and the pitch doing exercises aimed at strength endurance.

The last workout in the afternoon was about ball games and drills.

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