Friday's double training session completed the first week's cycle of double trainings in Latvia (at least for now), as the pace of training will drop on Saturday and Sunday to give the players some rest.
Friday morning's training session was entirely dedicated to strengthening and was held in the gym at the Baltic Sports Village facilities, lasting about an hour.
In the afternoon, the on-field training included tactical exercises with the ball and game play, with high intensity in the execution of the exercises to be the common ground.
For Saturday morning, the schedule includes cycling, while a team bonding activity is planned for the afternoon.
On Sunday, the football players will enjoy their first day off. Besides, the coming week is expected to be even harder as a 3rd practice will be added to the daily schedule starting next Monday.
