Our team’s preparation on Latvian soil began with a double training session, held in the morning and afternoon.
In the morning, the players stepped onto the pitch for the first time. The training session lasted less than an hour and included ball exercises aimed at improving the players’ aerobic fitness.
The afternoon session took place in the gym and served mainly as an introduction to individual performance and the method by which players will work out with personalized training programs.
In this initial phase of preparation, the priority is to improve physical condition and strengthen the players. Both the duration and intensity of the sessions will gradually increase.
Tomorrow, Wednesday, the schedule will again include a double training session. Between the two sessions, our team will learn about their opponent in the 2nd qualifying round of the Conference League during the draw that will take place at noon.
